Contact Us

 

Leylayogalondon@gmail.com

07852988204


London
United Kingdom

07852988204

BREATHE, BEND, BALANCE.

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Pregnancy yoga

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PREGNANCY YOGA CLASSES

Leyla trained with Uma Dinsmore- Tulli and Lisa White's pregnancy yoga training with Yoga Campus. She believes that pregnancy yoga is

integral to preparing the mind and body for birth. Her classes are a mix of soft flowing movements with specific breath work and deep

relaxations and meditations to encourage rest and nourishment for both you and your baby.

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Doing antenatal yoga with Leyla was one of the highlights of my week while pregnant!
It was time in which I was able to really treat my body, doing poses that were therapeutic to my growing, aching body.
It was so reassuring to know that I was being guided into doing poses that were safe while pregnant and that then I could replicate them on my own. Leyla ran the classes in a way that made me feel really connected to my baby and I always ended the class feeling so rested and relaxed. I learnt lots from Leyla and used a few of the poses to work through early contractions. I’m sure that doing the relaxation techniques at the end of the class contributed to me having a calm baby after birth! Thank you so much Leyla!
— Eleanor Sapenzia - Teacher

 Leyla is available for pregnancy one to one sessions so please get in touch if you are interested. 

leylayogalondon@gmail.com